Nattie Up North
 
 
Natalie Dillon, Life Coach and creator of Nattie up North, rests on a dock in springtime.

I’m for growth over comfort, faith over fear, and journeys over destinations. Through my work in content creation, television, and one-on-one life coaching, I help people empower themselves to lead happier, healthier & more purpose-driven lives.  

- Natalie

 
 

Doing What I Love

Hi friends! I’m Natalie Koivu. While I stopped updating this blog in 2024, I’m leaving it here in case you still want to browse old posts.

My hope with this blog was to inspire & transport, to pass on valuable skills & ideas, and to help readers live with a little more balance, joy, courage, wellness, and of course…nature’s freshest air.

A little background: Growing up in Minnesota, I’ve always had a love for nature & all things ā€œNorth.ā€ That said, in my twenties I’d find myself living & working for nearly five years in the heart of one of our nation’s biggest cities, feeling stressed, unhappy & just plain stuck. It wasn’t until a difficult relationship suddenly ended that I found the courage to turn my life upside down: switching jobs, moving home, stepping into strength + joy, and quickly cultivating the belief that I was in fact free to live the life God meant for me.

 
 

Nattie up North, which was just the name of my personal Instagram handle, started to become a ā€œthingā€ in 2018 when the digital content I was making for fun began to grow a following. While it was unplanned, I soon realized I had a platform, and I strove to do with it work I believed in. I ran the Nattie up North Instagram account and YouTube channel for several years, aiming to teach and encourage as best I could. Topics included: fishing + outdoor adventure, health + fitness, nature, Christianity, purpose, cooking, & cultivating strength through facing fears and doing hard things.

I gradually retired all my socials in the early-to-mid 2020’s, choosing to focus on other endeavors and aspects of my life. I am deeply grateful for and humbled by the amazing opportunities Nattie up North brought to my life, and especially for the immense support and heart-warming feedback I received along the way.

I have worn many hats, but each has been a different way to do the work I love: support people along their journey to live better lives. While faith and family are number one, ā€œoutside the homeā€ I’m a Master-Certified Professional Life Coach (MCPC), a yoga, prenatal yoga + fitness instructor, & a breathwork facilitator in training.

Previously, I worked as on-screen talent and/or producer for various programs, including Due North Outdoors, Major League Fishing, & the series Covering Water. I also worked in media relations for an NHL franchise and in the corporate world in human resources & project management. I have written and edited for numerous publications, hosted seminars, and have been featured on various podcasts + shows. I graduated from Miami University with degrees in Journalism and English and went on to acquire various certifications in coaching and holistic health + wellness.

 
 
Natalie Dillon a.k.a. Nattie up North looks out the window during winter.

Hobbies

I love all things outdoors, including hiking, foraging, swimming (especially after sauna!) fishing, biking & cross-country skiing. Previously I volunteered as an Emergency Response Team Lead with the nonprofit organization IOCC and helped run social media channels for my home church. I love God, serving my family and caring for our home, writing + reading, cooking, holistic health + fitness, history + culture, & lots of quality time with my loved ones (human and canine!).

 
 

Hear About More of My Experiences Through My Blog!